Sleep: Why It Matters and Why We Must Pay More Attention to It
Sleep: Why It Matters and Why We Must Pay More Attention to It
chronic stress
Unlock Your Full Potential: The Power of Having a Mentor or Coach
Are you feeling stuck in your personal or professional life? Do you want to achieve your goals faster and with more confidence? If so, you’re not alone. Many successful individuals credit their achievements to having a mentor or coach by their side. In this post, we’ll explore why having a mentor or coach is essential …
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Welcome to My Blog
Welcome to my blog. My name is Tami Pritchard, I am an author, coach, and public speaker. With a 35-year history in the corporate world, I know all about ladder climbing, working long hours, and the health impacts that chronic stress and burnout can have on a person. 2018 was one of the best (and …