Sleep: Why It Matters and Why We Must Pay More Attention to It
Sleep: Why It Matters and Why We Must Pay More Attention to It
Unlock Your Full Potential: The Power of Having a Mentor or Coach
Are you feeling stuck in your personal or professional life? Do you want to achieve your goals faster and with more confidence? If so, you’re not alone. Many successful individuals credit their achievements to having a mentor or coach by their side. In this post, we’ll explore why having a mentor or coach is essential …
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Overcoming Your Limiting Beliefs
Beliefs matter. Our beliefs are ideas that we hold to be true. They are bio individual, meaning one person’s belief is not necessarily another’s. They are formed through our personal experiences. They can be based on our culture or what we have been taught or hear from others.
How I Set My Goals
It’s still early enough in the year that you might still be working on or thinking about goals. Setting goals can sound cliché but they are very important. Goals give you direction in life. The definition of goal is ‘the object of a person’s ambition or effort; an aim or desired result;’ We’re all putting …
Welcome to My Blog
Welcome to my blog. My name is Tami Pritchard, I am an author, coach, and public speaker. With a 35-year history in the corporate world, I know all about ladder climbing, working long hours, and the health impacts that chronic stress and burnout can have on a person. 2018 was one of the best (and …